Let’s create the relationships you’ve always wanted - together

Hi, I’m Jasmine.

I’m a psychotherapist and counsellor.

If, like me, you believe that

RELATIONSHIPS & CONNECTION ARE EVERYTHING

and want to do the inner work to cultivate quality relationships (inner relationship, interpersonal relationships, professional relationships), you’re in the right place.

Book a free consultation
Book a free consultation

I get you…
I’ve been there

Relationships were not always easy for me.

Sometimes, I changed myself so that I feel accepted/liked (basically, a people-pleaser). But it didn’t feel good because I wasn’t being ME.

Sometimes, I tried to be myself, but worried about being rejected for who I am.

I ended up not really knowing who I was or who I wanted to be or what I wanted in life. And this impacted all my relationships.

Through years of studying, training, practising as a psychotherapist, I found the answer.

Read more here
Read more here

Ready for the inner work?

Through 1:1 therapy, we dive deep into understanding your life experiences & circumstances, getting to know your Self, working through challenges, and arrive at more fulfilling relationships with Self and others. This will positively impact both your personal & professional life.

Learn more about therapy
Learn more about therapy

Want to learn through
events / workshops / groups?

We prefer to learn in different ways and there’s a learning mode for everyone :)

Head here!
Head here!

Want free tips & resources on building better relationships?

View fullsize anddd of course, I know that discomfort isn't always easy to hold and move through, even if we know that it is what unlocks "the other side" you don't need to do this alone and figure everything out yourself - I wrote the curriculum for P
View fullsize Something I won't stop talking about is this - You CAN do the work that you love and that makes the difference you want to make in this world AND love your life while doing it. It is POSSIBLE, even if the systems and structures you're within mak
View fullsize I already know that if this post resonates with you, I would love to journey with you to build / create / do / architect the life that you desire. Because nowadays I don't write for the majority - I write what I believe in, TO and FOR the people wh
View fullsize If rest feels uncomfortable, you're not alone and it makes complete sense. For many of us, especially in high-demand environments, our nervous systems have spent years learning that busy = safe and slowing down = threat. So when we finally stop wo
View fullsize 🌴[Restful Thriving retreat, 26-29 June, Ubud, Bali] The question is less of "Are you listening to your body?" But more of: "Do you REMEMBER how to listen to your body?" There's a kind of knowing that lives deeper than thought
View fullsize Re: a recent chat with my therapist on this topic And the way forward for healing 🩷 I hope this sparks something in you too - and shift the way you view your Self / others 🫶🏻
View fullsize I don’t know how an acupuncture session can become a whole psychotherapy musing but this is how my brain works. Also, lying on my front with so many needles on my back and not being able to move, there’s nothing really much the brain can
View fullsize If you recognise yourself in (3) after reading this post, I just wanted to say, don’t take this as a criticism. Rather, what it often means is that your body doesn’t feel safe YET to work on what needs attention. It means that your body
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