P R E S E N C E
4 month 1:1 coaching

for heart-led leaders, change-makers, educators, helping professionals, creatives, visionaries and those who give and serve — in their roles, their work, and their communities.

applications open 17.04.26 to the waitlist only
join the waitlist below

How do I know if PRESENCE is for me?

Here’s your sign for us to work together:

You know that you have so much to offer - to your web of relationships and the communities you’re part of and that you serve.

You live for something greater than yourself - this is what makes life meaningful for you.

You desire to make that difference.

And you want to do all these without feeling like you’re trading off your own well-being.

join the waitlist ♡

Presence is a framework and curriculum that supports you in making the difference you want to make in the world and live a life you love while doing it. The world needs more people who can make meaningful change without burning out.

In Presence, you’ll gain deeper self-knowledge of who you are and what you want to bring to your relationships and communities. We explore what is ‘in the way’, and transmute these ‘barriers’ into positive drivers of your world-building work. We learn the psychology behind holding necessary discomfort, and develop the self-trust to step into uncertainty, so that you can make aligned shifts with ease and confidence.

The Presence journey emphasises your agency - it is not about doing what is ‘right’, but doing what flows best from YOU as a unique individual.

what we do together in PRESENCE

Presence is a distillation of what I have learned across years as a psychotherapist, life coach, and as someone who had to figure all of this out for herself.

In our 4 months together, and through 4 chapters in Presence (one for each month), I guide you through what took me years to figure out and build, from having a stable, well-paved career, to tearing everything down and create on my own terms.

This is not as a crash course, but a foundation. The work we do here is not about surface level changes and action; it is a deep rewiring of internal architecture, a way of Being that makes your world-building work not just possible, but sustainable.

the 3 pillars of Presence that hold the work together

01 \ INDIVIDUAL PROCESSING (WORKBOOK)

Each chapter comes with a comprehensive workbook:
A space for self-study, theory, somatic practices, introspection guides, and guided reflections that you move through at your own pace and in your own time.
The workbooks are designed to be returned to beyond our four months together: To track your own progress, workshop particular areas, and to find your way forward.
02 \ RELATIONAL PROCESSING (COACHING CALLS)

Each chapter includes two 1:1 coaching calls.
These calls are intentionally structured and guided for deep processing and rewiring. Relational processing is how what lives in your mind begins to take shape in the world. As much as looking inward is important, the work that makes things possible and exist in the actual world requires us to articulate, express, and communicate what we are doing, what we are feeling, and what we are working through.
And that begins in a safe space: the space between you and me.
03 \ INTEGRATION + EXPERIMENTATION

Between each coaching call, and particularly while you are diving into the workbook, there is spaciousness:
Time for integration, for questions, for doing the homework, and for experimenting in real life with what you are discovering.
The space between sessions is not a pause from the work but a deepening.

It is the playground where you experiment.
It is where the work lands in your real life.

THE JOURNEY

*

THE JOURNEY *

This is a summary. Please DM me if you’d like the detailed curriculum.

A B O U T
Many things conspire to keep our visions unspoken.
In Chapter 1, we make the vision exist.
We get your vision out of your head and into the space between us.
The act of articulating your vision out loud, making it exist in a small and safe way... THIS is where everything begins.
A C T I O N S
- Coaching call 1 + Foundations
- Workbook 1: Vision
- Coaching call 2
A B O U T
The difference between those who just ‘have a dream’ and those who ‘live their dreams’ is this: How they respond when discomfort arises.
All the answers are right here, in this murky, uncomfortable space that most of us desperately want to get rid of.
Discomfort is not the obstacle. It is THE opportunity.
We learn to hold the different, sometimes conflicting, parts of you with grace.
By practising this holding, you are building the muscles and capacity to hold necessary discomfort, and the more this becomes instinctive, you will find yourself unstuck in ways you didn't expect.
A C T I O N S
- Coaching call 3
- Workbook 2: Presence
- Coaching call 4
A B O U T
Now that you have learnt to hold your inner conflicts with presence, we work on THE gap between seeing the conflict and actually taking the next step:
Self-trust.
So much of what holds us back is a part of us that believes the consequences of stepping forward will be dire. But when we begin to understand that belief more fully, and when we can start to see uncertainty as possibility rather than threat, it becomes less frightening.
A C T I O N S
- Coaching call 5
- Workbook 3: Self-trust
- Coaching call 6
A B O U T
To sustain the vision, so that you can keep doing what you love for the long haul, we need to understand relationships differently.
We need to see relationships not just as a gift that we pour into the world, but also as a resource that holds us, supports us, and sustains us.
This is where we begin to cultivate healthier, more secure ways of being in relationship: first with yourself, then with others. From there, we extend outward to the communities you are part of and that you serve.
When we can see and harness the reciprocity in our relationships, they stop being a drain on our vision and start becoming one of its greatest supports.
A C T I O N S
- Coaching call 7
- Workbook 4: Relationships
- Coaching call 8 + Closing
Our final call is where we tie everything together. After moving through vision, presence, self-trust, and your web of relationships, we return to where we began, and
you see your original vision with new eyes.
We name what has shifted.
We identify what makes your work sustainable.
We look at what you need going forward.
And we close our journey with a clear sense of how your world-building work is, at its heart, a gift — to others, and to yourself.

♡ those who have
worked with me say…

investment

SGD 2800

ONLY 4 SPOTS AVAILABLE AT

SGD 2200

(or 4 monthly payments of SGD 550)

FOR

8 × 60-minute 1:1 coaching calls. These will be recorded so that you can review them after our calls.

4 comprehensive workbooks, each including theory, introspection guides, somatic exercises, felt sense practices, and progress-tracking templates, designed to be returned to long after our container closes

A 100+ question Life Audit to map all areas of your life at the start of our journey

A felt sense guide woven throughout all four workbooks, helping you develop the capacity to understand what you are wanting, what you are needing, and the path towards it

& MOST IMPORTANTLY

An iterative framework and inner architecture that stays with you and keeps working for you as your continue to journey on with your vision after our four months together

♡

Hello, I’m Jasmine ♡

AND like you, I’ve always known that I live for something greater than myself.

That was why I became a secondary school teacher, then worked on education policies and curriculum at the Ministry of Education in Singapore. Contributing to a cause that is so close to my heart gives my life meaning.

What subsequently brought me to become a psychotherapist and coach is the realisation that there are so many people like us - who desire to make the world a better place, but end up sacrificing our own well-being and our relationships with loved ones... and of course, then ending up not being able to do the life’s work we set out to do.

I BELIEVE IN A BETTER WAY.

I HAVE TRIED, TESTED, AND REFINED THE WAY,

AND I WANT TO SHARE IT WITH YOU.

The way I provide therapy and coaching is a culmination of my lived experiences and years of studies in linguistics, language and cultural diversity, education, psychotherapy and counselling (including advanced training in focusing-oriented therapy, somatics, and attachment theory) and life coaching.

My starting point is always that there is nothing ‘wrong’ with you. Something within you longs to be heard, understood, and explored - and when we do that together, we access the deep wisdom within you that will show you the best way forward, so that you can live a more meaningful and satisfying life. You will realise that the answers have always been within you - you just needed the right process and guidance to arrive at them.

I believe that what changes the world is for more of us to step into our

RAW, TEXTURED, IMPERFECT HUMANNESS

You’ll be surprised - it’s easier said than done, requiring our vulnerability and sometimes contacting the parts of us we never even knew existed, because they have been hidden away in caves and crevices.

My promise to you is that I will always be holding the candle - even when it seems dark and the way out isn’t certain, I will always be holding the light, and you will never be alone.

I CANNOT WAIT TO CREATE BETTER WORLDS WITH YOU ♡

All my love,

Jasmine

Let’s connect: Website | Instagram | Spotify | Substack