Therapy for Anxiety and Burnout
Are you a teacher, doctor, nurse, social worker, or any other helping professional who finds it difficult to navigate work AND life without worry and exhaustion?
You’re not alone.
And you’ve come to the right place!
With a decade of lived experience as a helping professional and specialised training, I have guided many helping professionals rekindle their passion for work and live the life that they want.
You can do it too -
You can do the work you love without sacrificing your personal life.
How therapy works & what to expect
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01 - Book a FREE consultation
Your well-being is my priority. I want to make sure that we are a right fit for each other before we start therapy.
The FREE consultation is an opportunity for you to share about your circumstances and ask any questions you may have.
I will share my views on whether therapy with me is suitable - otherwise, I may refer you to other practitioners/services/resources.
There is absolutely no pressure and no obligations for us to work together after the call. I will leave the decision completely to you :)
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02 - Therapy sessions
I work exclusively ONLINE and see clients globally (except US and Canada).
My fee per hour is SGD $150 (or the equivalent in your local currency).
Depending on your unique circumstances, I would provide a recommended frequency of sessions (weekly/fortnightly is common for a start), but I will always leave it up to you to decide, based on your schedule, preferences, and budget.
Refer to the FAQs if you have further questions, or you can always ask me during the free consultation!
How do I know if I am anxious / burnt out?
Anxiety and burnout can show up in different ways.
Here are just some common (non-exhaustive) issues I see helping professionals with anxiety / burnout struggling with.
If these resonate, you’re at the right place, and together we can work to overcome them!
